lift — workout logger

lift

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Changes here save to the database and apply to all future sessions using this template.

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PR

Add exercise

Muscle group Equipment Bodyweight exercise

Enter your weekly tape measurements.

Date Neck (cm) Shoulders (cm) Waist (cm) — at navel Arms (cm) — flexed, optional

Navy BF%: — S:W ratio: —

Same URL and key as recomp — stored in this browser only.

Worker URL API key